I Choose to Heal
This retreat will provide you with a safe space filled with compassion, support, and sisterhood while discussing a variety of topics and practicing the skills that you are taught in small groups. You will learn invaluable lessons from Dr. Raven Evans, a licensed clinical psychologist and guest speakers. You will have the opportunity to network and connect with other women who value the concepts of self-worth, self-healing, and self-development. We hope that you will feel empowered after committing to three days of understanding your needs and putting your needs first. These three days will be transformative and unforgettable; the smallest shift in your perspective can lead to astounding shifts in your mental well-being and your quality of life. All attendees will receive an itinerary, a healing toolkit workbook with essential resources and self-care activities and giveaways!
Hotel in Atlanta
July 30, 2021
August 1, 2021
Discussions & Activities Include
• Understanding generational and/or racial trauma
• Learning to heal emotional wounds
• Learning about the power of forgiveness
• Learning to release negative energy through yoga and meditation
• Navigating women’s issues related to motherhood, work/life balance, social media, body image, self-esteem, and self-worth
• Implementing boundaries in relationships and friendships
You will be provided a customized learning track relevant to your personal struggles.
Take a look at our schedule of events below!
10:00 am – Registration
11:00 am – Welcome & Morning Activity
12:00 pm – Lunch will be provided
1:30 pm – Guest Speaker
2:15 pm – Break (snacks and drinks will be provided)
2:30 - 4:30 pm – Small Group Sessions & Discussions
4:30 - 6:00 pm – Skill-building Activity
6:00 pm – Closing for Day 1
8:00 am – Breakfast Provided
9:00 am – Morning Activity
10:00 am – Guest Speaker
10:45 am – Break (snacks provided)
11:00 am – Bonding Activity
12 noon – Lunch Provided
1:30 - 3:30 pm – Breakout Sessions (yoga & meditation)
3:30 pm Break (snacks will be provided)
4:00 - 6:00 pm – Small Group Discussion and Activities
6:00 pm– Closing and Leisure Activities Encouraged
8:00 am – Breakfast Provided
9:00 am – Guest Speaker
10:00 am – Panelist Discussion
11:00 am – Closing Remarks and Departure
You will be allotted time during the evenings of each day to explore ATL, go shopping, get a massage, experience some of Atlanta’s fine dining, etc. We will also have game nights and other leisure activities taking place at the hotel.
Price includes your breakfast and lunch each day and workbook materials.
You must book your hotel room* separately.
*An Exclusive Group Room Rate of $129 is available at our hotel
(a group link will be provided for booking at group rate)
Pay in full bonus: All women who pay in full will receive a private coaching maintenance call 30 days after the retreat with Dr. Evans.