I Choose to Heal
This retreat will provide you with a safe space filled with compassion, support, and sisterhood while discussing a variety of topics and practicing the skills that you are taught in small groups. You will learn invaluable lessons from Dr. Raven Evans, a licensed clinical psychologist and guest speakers. You will have the opportunity to network and connect with other women who value the concepts of self-worth, self-healing, and self-development. We hope that you will feel empowered after committing to three days of understanding your needs and putting your needs first. These three days will be transformative and unforgettable; the smallest shift in your perspective can lead to astounding shifts in your mental well-being and your quality of life. All attendees will receive an itinerary, a healing toolkit workbook with essential resources and self-care activities and giveaways!
The Sheraton
Hotel in Atlanta
July 30, 2021
through
August 1, 2021
PAYMENT PLANS
ARE AVAILABLE
Discussions & Activities Include
• Understanding generational and/or racial trauma
• Learning to heal emotional wounds
• Learning about the power of forgiveness
• Learning to release negative energy through yoga and meditation
• Navigating women’s issues related to motherhood, work/life balance, social media, body image, self-esteem, and self-worth
• Implementing boundaries in relationships and friendships
You will be provided a customized learning track relevant to your personal struggles.
Take a look at our schedule of events below!
Day 1
10:00 am – Registration
11:00 am – Welcome & Morning Activity
12:00 pm – Lunch will be provided
1:30 pm – Guest Speaker
2:15 pm – Break (snacks and drinks will be provided)
2:30 - 4:30 pm – Small Group Sessions & Discussions
4:30 - 6:00 pm – Skill-building Activity
6:00 pm – Closing for Day 1
Day 2
8:00 am – Breakfast Provided
9:00 am – Morning Activity
10:00 am – Guest Speaker
10:45 am – Break (snacks provided)
11:00 am – Bonding Activity
12 noon – Lunch Provided
1:30 - 3:30 pm – Breakout Sessions (yoga & meditation)
3:30 pm Break (snacks will be provided)
4:00 - 6:00 pm – Small Group Discussion and Activities
6:00 pm– Closing and Leisure Activities Encouraged
Day 3
8:00 am – Breakfast Provided
9:00 am – Guest Speaker
10:00 am – Panelist Discussion
11:00 am – Closing Remarks and Departure
You will be allotted time during the evenings of each day to explore ATL, go shopping, get a massage, experience some of Atlanta’s fine dining, etc. We will also have game nights and other leisure activities taking place at the hotel.
ONLY
$329
Price includes your breakfast and lunch each day and workbook materials.
You must book your hotel room* separately.
*An Exclusive Group Room Rate of $129 is available at our hotel
(a group link will be provided for booking at group rate)
Pay in full bonus: All women who pay in full will receive a private coaching maintenance call 30 days after the retreat with Dr. Evans.